Menopause Matters

Menopause is a natural transition but understanding it is key to thriving through it.

Join us for an interactive workshop, "Menopause Matters: Taking Control of Change," led by Obstetrician Dr. Ida Ismail-Pratt and Fitness Expert Joan Liew.

📅 Date: 22nd Nov 2025

⏰ Time: 2pm - 4pm

📍 Location: Fitness Factory Singapore

💵 Tickets: $25

Learn practical strategies for managing metabolic changes, nutrition, and exercise during menopause. Empower yourself with knowledge and take control of your health journey.

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